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ANY BEST BRAND WALNUT 250GM BEST
Walnut Kernels not only add crunch and taste to a dish but they are loaded with nutritional benefits too. They are a rich source of heart-healthy fats and an excellent source of those hard-to-find omega-3 fatty acids. Walnuts are vacuum packaged to retain freshness, taste, and texture, ensuring quality. All products are hygienically packed in a facility meeting food safety standards.
Product details: Diet balance - adding walnuts to your diet may help you maintain your ideal weight over time. Researchers have shown that consuming walnuts on a regular basis may help you reduce stress and slow down ageing, as they are found to consist of vitamin E and antioxidants.
Multivitamins - walnuts contain several neuroprotective compounds including vitamin E, vitamin B, folate, melatonin, omega-3 fats, and antioxidants.
Health benefits - walnuts are primarily made up of polyunsaturated fat.
Walnuts have a wealth of good kinds of fats - polyunsaturated fats which are better than saturated fats. They also have a high amount of omega-3 fatty acids. Walnuts can help lower LDL (bad) cholesterol in particular, but also lower your cholesterol overall. Super Plant Source of Omega-3s.
Walnuts are often crushed to sprinkle over salads and desserts, particularly sundaes and other ice creams, and are also used as seafood toppings. Best accompanied with tea or for an on-the-go munch. Pop some before hitting the gym or spruce up your salad or morning cereal.