bb Royal Mustard/Sasive/Rai - Yellow, 100 g

Mustards are an integral part of the kitchen spices. Used mainly for seasoning in any Indian dish. Releases a wonderful aroma making the dish taste perfect and making it look complete. Be it chutneys or dhoklas or curries, mustard seeds are a must. You can add this mustard to any Indian curry to enhance its taste. Use it with other spices as part of your spice-mix or make a paste for everyday use.Calories: 21,Carbs: 2 g,Fat: 1 g,Protein: 1 g.Ready to use.Mustard seeds are known to give relief from the number of migraine attacks you get.Mustard seeds are very rich in calcium, manganese, omega 3 fatty acids, iron, zinc, protein and dietary fiber- include them in your diet.